Bibliotherapy

For Couples:

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson
Love Sense by Dr. Sue Johnson
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman
​The Passionate Marriage:  Keeping Love and Intimacy Alive in Committed Relationships by David Schnarch

 

 

For Parents of Children Struggling with Anxiety:

The Worry Wars: An Anxeity Workbook for Kids and Their Helpful Adults by Paris Goodyear-Brown

For Adults Struggling with Anxiety:

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg, PhD
What Every Therapist Needs to Know About Anxiety Disorders by Martin Seif and Sally Winston

For Couples Considering Separation:

​When The One You Love Wants to Leave by Dr. Donald Harvery

 

For People Going Through or Considering Divorce:

​The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart by Dr. Constance Ahrons
​For Better or For Worse:  Divorce Reconsidered by E. Mavis Hetherington
​Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce by JoAnne Pedro-Carroll

For Children Whose Parents Are Divorcing or Have Divorced:

Dinasaurs Divorce (Dino Life Guides for Families) by Marc Brown and Laurie Krasny Brown

For Adult Children of Alcoholics or Anyone Struggling With Codependency:

​The ACoA Trauma Syndrome:  The Impact of Childhood Pain on Adult Relationships by Tian Dayton, PhD.
Codependent No More by Melody Beattie
Facing Codependency by Pia Mellody
The Yellow Book by Adult Children of Acoholics (www.adultchildren.org)

 

For Those on the Path of Recovery from Addictions:

The Gentle Path Through The Twelve Principles by Dr. Patrick Carnes
Emotional Sobriety by Tian Dayton, PhD.
Out of the Shadows:  Understanding Sex Addiciton by Dr. Patrick Carnes
Facing Love Addiction by Pia Mellody

 

For Those Seeking The Freedom of Forgiveness:

The Magic of Forgiveness by Tian Dayton, PhD.
 

For Those Seeking to Better Understand Trauma's Impact on the Body

The Body Keeps the Score by Bessel Van Der Kolk